David Collins RP
Congratulations, for taking the first step towards better emotional
well-being. Entering therapy can be
a daunting decision. What can I tell you that might make this step easier?
Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and lasting change in your life.
" The use of empathy is inherent to the conduct of all effective psychotherapy
- feeling the world from the patient's point of view, and not according to
how the therapist thinks the patient should or must be feeling."